There’s not a lot to like about the hot flush. A sudden un-controllable burst of heat, usually around the neck and face area. They normally last between a couple of seconds and a couple of minutes and can leave you a little, well, hot & flustered.
They can occur day or night and can impact on you getting a good nights sleep.
They are, as we know, common with women going through the menopause as the brain can miss read the body’s own thermostat and thinks it is colder than it is.
If you are still looking for a solution you can try everythingscool micro fibre cooling products, neck and wristbands help to reduce hot flushes, can be discreet and are easy to care for. You can also get 15% off with code FIFTEEN at



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